 |
Bringing Wellness Home: How to Create a Household Subculture that Supports Wellness Lifestyle Goals Bringing Wellness Home is for anyone living with others. This unique approach is a big step up from the traditional “go it alone” strategies that are likely to achieve only temporary or partial change. Bringing Wellness Home guides efforts to choose household wellness norms, develop a shared vision of a healthy household subculture, align cultural influences such as traditions and rewards with wellness, offer effective peer support for healthy lifestyle goals, foster healthy household relationships.
|
| Table of Contents | |
| Chapter 1: Wellness at Home Chapter 2: Creating a Shared Wellness Vision Chapter 3: Aligning Cultural Touch Points Chapter 4: Peer Support Chapter 5: A Social Climate for Growth |
Chapter 6: Inspirational Household Wellness Stories Recommended Books Glossary References |